Punch and kick your way into knockout shape. BODYCOMBAT will train your whole body and get you fit, fast and strong. During this workout, you’ll punch and kick your way to fitness, burning up to 570 calories along the way. This high energy martial arts inspired workout is totally non-contact and there are no complex moves to master. You can challenge yourself by increasing the intensity, maximizing your workout with every round. You’ll release stress, have a blast and feel like a champ, unleash and empower yourself.